Ray McVinnie has been paramount in changing my beliefs around food and giving me the valuable tools to help me change my diet and embrace cooking.
His philosophies are simple: eat good food. Cook it well. Get rid of processed food. Eat fresh. Eat greens at every meal, eat a little bit of everything and most importantly – stop stressing about it.
It’s an honour to work with Ray. We have a lot of laughs and share a lot of ideas about food and life, and he’s truly one of those people who just want you to give things a try.
If you get the chance, join us for a Live show: Tuesday’s at 6.30 p.m. on YourFix.TV.