Monique’s Turmeric Latte

Monique’s Too Lazy To Put Pants On Turmeric Latte

At the end of the day, I love Turmeric Latte, but some day’s I just feel too lazy to put pants on and go to a local cafe and other days, I’m not going to pay $5 for this heavenly cup of deliciousness……
So how do I get all the glory, without the drama, save money and do something great for my body? I head to my kitchen and give it a whirl!
FYI: There’s loads of health benefits with Turmeric Lattes. Details of that in the show!
Ingredients
  • 1 cup milk
  • ¾ tsp turmeric
  • ¼ tsp cinnamon
  • 1 tbsp honey, maple syrup or a couple of medjool dates
  • ½ tsp vanilla
  • Pinch black pepper

Pour all ingredients into a small pan or heat resistant cup and bring to a light boil. Don’t walk away, because milk can boil fast! Whisk well to combine all ingredients. Then reduce heat to low and simmer for about 15 minutes, the longer it will simmer the stronger the flavours will be.

Add all ingredients into a blender and blend for about 1 minute. That’s it!

 

Give it a whirl and let me know how it works for you!!!

Also: if you want to watch the video on how it’s done, take a look here. I’m in the kitchen with registered Naturopath Lynette Hill from My Remedy

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