via Instagram Just about to go to hair and makeup for tonight’s web tv show, Health Bites, so taking a moment to breathe. Tonight we discuss a topic that I know all too well: stress, fatigue and anxiety. 15 years of twice daily anxiety attacks was pretty crippling, but I’m so grateful that there are answers and options! Changing my diet has been a BIG one. Making time to get out of the office and breathe, is another. How do you manage stress, or is your stress managing you? Would love you to join us for tonight’s chat with health experts that are here to help you ‘own’ your health. It’s a life changer. ❤ #health #joy #stress #anxiety #peace

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s